{"id":564,"date":"2026-05-04T16:54:04","date_gmt":"2026-05-04T16:54:04","guid":{"rendered":"https:\/\/lighthousejourney.net\/?page_id=564"},"modified":"2026-05-05T20:05:04","modified_gmt":"2026-05-05T20:05:04","slug":"about","status":"publish","type":"page","link":"https:\/\/lighthousejourney.net\/?page_id=564","title":{"rendered":"about"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"564\" class=\"elementor elementor-564\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-219cdfa4 e-flex e-con-boxed e-con e-parent\" data-id=\"219cdfa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ef748 e-full_width e-n-menu-layout-horizontal e-n-menu-tablet elementor-widget elementor-widget-n-menu\" data-id=\"38ef748\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Home&quot;,&quot;_id&quot;:&quot;b92c96a&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/lighthousejourney.net\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;The Lighthouse Journey&quot;,&quot;_id&quot;:&quot;36941dc&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/lighthousejourney.net\\\/?page_id=392&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;Constellations&quot;,&quot;_id&quot;:&quot;e4b21a0&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/lighthousejourney.net\\\/?page_id=463&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;c99bce1&quot;,&quot;item_title&quot;:&quot;About&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;c6b5c63&quot;,&quot;item_title&quot;:&quot;Contact&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/lighthousejourney.net\\\/?page_id=621&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;}],&quot;item_position_horizontal&quot;:&quot;end&quot;,&quot;content_width&quot;:&quot;full_width&quot;,&quot;item_layout&quot;:&quot;horizontal&quot;,&quot;open_on&quot;:&quot;hover&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;,&quot;breakpoint_selector&quot;:&quot;tablet&quot;,&quot;menu_item_title_distance_from_content&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"mega-menu.default\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"597\" aria-label=\"Menu\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-597\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-597\" aria-label=\"Menu Toggle\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<div class=\"e-n-menu-wrapper\" id=\"menubar-597\" aria-labelledby=\"menu-toggle-597\">\n\t\t\t\t<ul class=\"e-n-menu-heading\">\n\t\t\t\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-5971\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/lighthousejourney.net\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tHome\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-5972\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/lighthousejourney.net\/?page_id=392\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tThe Lighthouse Journey\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-5973\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/lighthousejourney.net\/?page_id=463\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tConstellations\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-5974\" class=\"e-n-menu-title\">\n\t\t\t\t\t<div class=\"e-n-menu-title-container\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tAbout\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-5975\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/lighthousejourney.net\/?page_id=621\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tContact\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 \n\t\tdata-interaction-id=\"4bda0f0c\" \n\t\tclass=\"e-4bda0f0c-821696b e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"4bda0f0c\"\n\t>\n\t\n\t\t\tLighthouse\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc50b9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1ccc50b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd3da5f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bd3da5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A space to return to yourself<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5188e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1f5188e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Slow down. Reconnect. Come home.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-558f522e e-flex e-con-boxed e-con e-parent\" data-id=\"558f522e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebf36e8 e-con-full e-flex e-con e-child\" data-id=\"ebf36e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56c10b2b elementor-widget elementor-widget-spacer\" data-id=\"56c10b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"3c32a3a3\" \n\t\tclass=\"e-3c32a3a3-29030a4 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"3c32a3a3\"\n\t>\n\t\n\t\t\tI didn\u2019t begin this work from theory.\n\t\t<\/h4>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"685c4e4\" \n\t\tclass=\"e-685c4e4-733fc8b e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"685c4e4\"\n\t>\n\t\n\t\t\tI began it from my own experience.\n\t\t<\/h4>\n\t\t\t\t\t\n<hr class=\"e-28b9ba35-c45e255 e-divider-base\" data-interaction-id=\"28b9ba35\"  data-e-type=\"widget\" data-id=\"28b9ba35\" \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fcfa202 elementor-widget elementor-widget-text-editor\" data-id=\"6fcfa202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For many years, I followed a structured path.<br \/>On the outside, everything made sense.<br \/>But inside, something felt disconnected.<\/p><p>There was a quiet feeling that something deeper was missing \u2014<br \/>a longing for truth, for understanding, and for a different way of being.<\/p><p>That is where my journey began.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bee7133 e-con-full e-flex e-con e-child\" data-id=\"5bee7133\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-4135e4e2-b90334e\" \n\t\t\t\t\tdata-interaction-id=\"4135e4e2\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"4135e4e2\"\n\t\t\t\t\t\t\t\t\tid=\"352\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"200\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"363\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02.png 200w, https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02-165x300.png 165w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-648ec151 e-flex e-con-boxed e-con e-parent\" data-id=\"648ec151\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57338c3d elementor-widget elementor-widget-spacer\" data-id=\"57338c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"3196fa5c\" \n\t\tclass=\"e-3196fa5c-5ab8b2a e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"3196fa5c\"\n\t>\n\t\n\t\t\tA space to return to yourself\n\t\t<\/h4>\n\t\t\t\t\t\n<hr class=\"e-11be9d53-7703304 e-divider-base\" data-interaction-id=\"11be9d53\"  data-e-type=\"widget\" data-id=\"11be9d53\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e3eb46 e-flex e-con-boxed e-con e-parent\" data-id=\"0e3eb46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b88640a e-con-full e-flex e-con e-child\" data-id=\"b88640a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-eb363a0-3243020\" \n\t\t\t\t\tdata-interaction-id=\"eb363a0\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"eb363a0\"\n\t\t\t\t\t\t\t\t\tid=\"580\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/about_alisa.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"586\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"732\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/about_alisa.jpg 586w, https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/about_alisa-240x300.jpg 240w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f253ee e-con-full e-flex e-con e-child\" data-id=\"7f253ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f22bd elementor-widget elementor-widget-spacer\" data-id=\"f0f22bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-054c117 e-con-full e-flex e-con e-child\" data-id=\"054c117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b90c2 elementor-widget elementor-widget-text-editor\" data-id=\"c7b90c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>That longing led me to something deeper.<\/p><p>Lighthouse was born from that place.<br \/>A space for women who are ready to remember \u2014<br \/>to soften, to feel, and to come home to themselves.<\/p><p>Through my own process, I began to understand<br \/>how much of what we feel and experience<br \/>is shaped by what lies beneath the surface.<\/p><p>Our emotions, patterns, and reactions are not random.<br \/>They are connected to our history, our family system,<br \/>and the parts of us we have not yet fully seen.<\/p><p>And slowly, things started to make sense.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e6a9d4 e-con-full e-flex e-con e-child\" data-id=\"0e6a9d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc06af9 elementor-widget elementor-widget-n-accordion\" data-id=\"fc06af9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2640\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2640\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> read more <\/div><\/span>\n\t\t\t\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2640\" class=\"elementor-element elementor-element-1f2a76f e-con-full e-flex e-con e-child\" data-id=\"1f2a76f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91f0b15 elementor-widget elementor-widget-text-editor\" data-id=\"91f0b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There were moments in my life that asked me to slow down,<br \/>to face what I could no longer ignore,<br \/>and to meet myself in a different way.<\/p><p>Those moments shaped the way I hold this work today.<\/p><p>Not in a logical way \u2014<br \/>but in a deeper, more embodied way.<\/p><p>I began to relate to myself differently.<br \/>With more awareness.<br \/>With more honesty.<br \/>With more compassion.<\/p><p>And naturally, this changed the way I relate to others.<\/p><p>My work is shaped both by my personal journey<br \/>and by years of training in systemic, trauma-informed,<br \/>and body-based approaches.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bcff8d e-flex e-con-boxed e-con e-parent\" data-id=\"1bcff8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-317db29 elementor-widget elementor-widget-spacer\" data-id=\"317db29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"c8328f9\" \n\t\tclass=\"e-c8328f9-c27ec0c e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"c8328f9\"\n\t>\n\t\n\t\t\tToday, I guide women through this same process\n\t\t<\/h4>\n\t\t\t\t\t\n<hr class=\"e-b962544-26bfd69 e-divider-base\" data-interaction-id=\"b962544\"  data-e-type=\"widget\" data-id=\"b962544\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-284d9848 e-flex e-con-boxed e-con e-parent\" data-id=\"284d9848\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61114318 e-con-full e-flex e-con e-child\" data-id=\"61114318\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-6d8c7fde-b6bacb1\" \n\t\t\t\t\tdata-interaction-id=\"6d8c7fde\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"6d8c7fde\"\n\t\t\t\t\t\t\t\t\tid=\"611\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/icon_15.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"571a069\" \n\t\tclass=\"e-571a069-7c2c178 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"571a069\"\n\t>\n\t\n\t\t\tFamily constellations\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc52a3 elementor-widget elementor-widget-spacer\" data-id=\"7fc52a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"c0a65e3\" \n\t\tclass=\"e-c0a65e3-1eda4d8 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"c0a65e3\"\n\t>\n\t\n\t\t\tTo reveal hidden dynamics and bring clarity to what you are experiencing.\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a5c4d20 e-con-full e-flex e-con e-child\" data-id=\"4a5c4d20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-668f49ec-5e816a0\" \n\t\t\t\t\tdata-interaction-id=\"668f49ec\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"668f49ec\"\n\t\t\t\t\t\t\t\t\tid=\"612\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/icon_16.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"9c46db2\" \n\t\tclass=\"e-9c46db2-2500351 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"9c46db2\"\n\t>\n\t\n\t\t\tSomatic and nervous system work\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-element elementor-element-11746e4 elementor-widget elementor-widget-spacer\" data-id=\"11746e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"4ad4c8d9\" \n\t\tclass=\"e-4ad4c8d9-02ea5ec e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"4ad4c8d9\"\n\t>\n\t\n\t\t\tTo regulate the body and create a sense of inner safety and stability.\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-206d870d e-con-full e-flex e-con e-child\" data-id=\"206d870d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-12a254ce-9fd2bd3\" \n\t\t\t\t\tdata-interaction-id=\"12a254ce\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"12a254ce\"\n\t\t\t\t\t\t\t\t\tid=\"613\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/icon_17.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"91398c8\" \n\t\tclass=\"e-91398c8-b5ee788 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"91398c8\"\n\t>\n\t\n\t\t\tEmotional and relational awareness\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-element elementor-element-871386f elementor-widget elementor-widget-spacer\" data-id=\"871386f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"2d68cfe3\" \n\t\tclass=\"e-2d68cfe3-fcaf4fa e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"2d68cfe3\"\n\t>\n\t\n\t\t\tTo gently understand your inner world and your relationships.\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcfa07a e-con-full e-flex e-con e-child\" data-id=\"fcfa07a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-410ff902-c56e600\" \n\t\t\t\t\tdata-interaction-id=\"410ff902\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"410ff902\"\n\t\t\t\t\t\t\t\t\tid=\"614\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/05\/icon_18.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"138\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"799b1cfa\" \n\t\tclass=\"e-799b1cfa-8abf7e9 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"799b1cfa\"\n\t>\n\t\n\t\t\tGuided reflection and integration\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-element elementor-element-986b29e elementor-widget elementor-widget-spacer\" data-id=\"986b29e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 \n\t\tdata-interaction-id=\"552530f8\" \n\t\tclass=\"e-552530f8-7990cc5 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"552530f8\"\n\t>\n\t\n\t\t\tTo make sense of what emerges and bring it into your everyday life.\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c63a64 e-flex e-con-boxed e-con e-parent\" data-id=\"29c63a64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47e83e6b elementor-widget elementor-widget-spacer\" data-id=\"47e83e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-437fc038 e-transform e-flex e-con-boxed e-con e-parent\" data-id=\"437fc038\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:209,&quot;url&quot;:&quot;https:\\\/\\\/lighthousejourney.net\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/footer02-1.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\n\t\t<img class=\"e-image-base e-5912c6f0-99f3df7\" \n\t\t\t\t\tdata-interaction-id=\"5912c6f0\" \n\t\t \n\t\t data-e-type=\"widget\" data-id=\"5912c6f0\"\n\t\t\t\t\t\t\t\t\tid=\"352\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"200\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"363\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02.png 200w, https:\/\/lighthousejourney.net\/wp-content\/uploads\/2026\/04\/grass_02-165x300.png 165w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t<div class=\"elementor-element elementor-element-57afc09a e-con-full e-flex e-con e-child\" data-id=\"57afc09a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t<h3 \n\t\tdata-interaction-id=\"556aeee2\" \n\t\tclass=\"e-556aeee2-b8337b3 e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"556aeee2\"\n\t>\n\t\n\t\t\tI don\u2019t believe in quick fixes. I believe in depth, in presence, and in real change that comes from understanding.\n\t\t<\/h3>\n\t\t\t\t\t\t\t<h3 \n\t\tdata-interaction-id=\"64194b0\" \n\t\tclass=\"e-64194b0-500c98d e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"64194b0\"\n\t>\n\t\n\t\t\tThis is the space I hold.\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ac76f e-con e-atomic-element e-div-block-base e-71ac76f-b33d728\" data-id=\"71ac76f\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"71ac76f\" data-e-type=\"e-div-block\" data-id=\"71ac76f\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed041bb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7ed041bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba536db elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4ba536db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home The Lighthouse Journey Constellations About Contact Lighthouse About A space to return to yourself Slow down. Reconnect. Come home. 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